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Personal Coaching programmes

Discover, Believe, Live Coaching

How often do you take some time out just for you?
This programme is designed for you to do just that.


Giving you the space and freedom to think about what is important to you, what drives you, what works for you and how you can make positive changes around those areas that aren’t working so well. Understanding how you think, communicate and the patterns of behaviour you adopt will give you greater self-awareness and choice.

 

Discovery
What are those things that will make the real difference to you?  What are you passionate about? What will get you to jump out of bed each morning? What will bring you real joy and fulfilment?

 

Believing
Do you believe in who you are and what you can achieve?  Do you believe in your abilities, value yourself and what you have to offer? Do you believe in the possibilities…

 

Living 
What will it take for everything to come together for you, so you can live happily in the current moment? What will it be like for you to live the life that you imagine for yourself and be able to maintain it? 

 

If you would like to go on this journey of discovering, believing and living with us then this coaching programme is for you, consisting of 8 sessions of 1 hour virtual coaching.

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Contact us for a free Discovery Call by pressing the button below:

Flexible Coaching

Is something on your mind right now and interrupting you?

 

Do you keep going around the same circle and getting nowhere, when what you really want to do is move forward?

 

Then our Flexible Coaching is the right choice for you.

 

Coaching sessions are booked on an individual basis. So if you need one session or ongoing coaching, we can accommodate you. No need to decide right now, just book a session and between us we can determine what will work for you.

 

It may be the case that once you start coaching and realise the benefits, you may want to progress onto our Discover, Believe, Live Programme, as the greater understanding this programme gives will equip you with the ability to deal with the types of issues that bring clients directly to Flexible Coaching.

 

Either way, we will offer coaching that works for you.

 

If you would like to book individual coaching sessions with us then our Flexible Coaching is the right choice for you, consisting of single session bookings of 1 hour virtual coaching.

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Contact us for a free Discovery Call by pressing the button below:

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What can DBL coaching guide you towards? 

  • Realising your passion and purpose

  • Living true to who you are and your values

  • Discovering what is important to you

  • Reinforcing and creating beliefs that work for you 

  • Developing and appreciating your skills and capabilities

  • Greater self-awareness and awareness of others

  • Increasing your communication skills

  • Having well formed outcomes 

  • Self kindness and love

  • Confidence.

How does DBL Coaching guide you?

  • Create a personalised coaching programme for you

  • Care about your wellbeing journey 

  • Listen, listen and listen some more 

  • Be supportive

  • Use the techniques and tools in our coaching sessions in creative and thought-provoking ways

  • Be non-judgemental

  • Guide you towards your true identity and your own purpose

  • Give you ownership for reaching your outcomes 

  • Make this an enjoyable experience

  • Celebrate in your success.

Coaching has enabled me to recognise my own strengths and ability to maintain my own values under challenging circumstances. I’d never really reflected on the extent to which I am able to negotiate negative change, and working through this with Dawn helped me to reframe a very difficult situation. It’s been a revelation and something I’ll be able to use in the future.

Maria S

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