Transformational Coaching
At DBL Coaching, our programmes are designed with your wellbeing in mind. A great way to decide when coaching with us is right for you is to ask yourself:
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Do I want to Discover what is really important to me?
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Do I want to Believe in who I am and what I can achieve?
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Do I want to Live to my full potential?
We will use our expertise to help you uncover the answers, so whether you want to make or embrace changes to your life, or manage emotions such as anxiety, you will have a mindset that works for you.
We can also support your business to create a place of work that values its people and in turn you all value each other. Coaching can be adopted to identify specific development needs and goals. And you may be surprised what you will all discover once the channels of communication are open. Our Wellbeing and Development programme is all about how people interact with each other every day and the benefits that greater understanding will bring.
It it important to us that our coaching programmes are accessible. During the pandemic we successfully coached virtually, giving our clients the flexibility to incorporate sessions into their daily routines. This is now how much of our coaching takes place. We are based in Milton Keynes, 30 minutes from London, and are more than happy to travel. Later in the year we will be holding workshops... news of locations to follow...
Personal Coaching
Every day of our lives we experience change…. from our environment, to our relationships, to our work and, of course, within ourselves. Our wellbeing depends on our ability to manage change when it unexpectedly knocks at our door! And if we want to live to our full potential there will be times when we will want to create and drive change.
And what if you have lost your way and your path is not clear to you? Or you have self-imposed obstacles holding you back? You might have developed amazing skills in self-sabotage. We can work with you to find your way forward; together we will uncover how you think about things, how you communicate and the patterns of behaviour you have developed, giving you more self-awareness and choice. So, if you are wasting time on negative things, including anxiety, we will help you find ways to dedicate that energy into creating a mindset that will work for you.
And when you have a mindset that works for you, change will no longer seem like an uninvited guest but a door of opportunity that you can’t wait to open!
“If you are not in the process of becoming the person you want to be. You are automatically engaged in becoming the person you don’t want to be.” Dale Carnegie
Supporting your business
Does your company support the wellbeing of its employees and its own learning journey?
A person's wellbeing is essential to how effective and productive they are at work. It doesn't matter how big or small your company is. Put simply, if you don't feel like a valued member of staff or you are stressed and anxious, how likely are you to be able to provide quality performance?
We provide coaching on an individual basis to establish development needs through our Wellbeing and Development Programme. After all, we all want to be valued, and to work in a company that cares and supports our wellbeing every day.
“You are in the people business no matter what you do or where you do it.” Brian Tracy
Coaching has enabled me to recognise my own strengths and ability to maintain my own values under challenging circumstances. I’d never really reflected on the extent to which I am able to negotiate negative change, and working through this with Dawn helped me to reframe a very difficult situation. It’s been a revelation and something I’ll be able to use in the future.